It takes 4 weeks….

It takes four weeks for you to notice a change in your body. Eight weeks for your friends and family to notice. And twelve weeks for the world to see.

I’m at four weeks of eating clean and my husband has already noticed. I can see a difference and tell the difference in how my clothes fit.

Has this been easy? No!

Have I cheated? Yes, I had a couple of nights where I had two glasses of wine. Okay, to be completely transparent the wine gave me the munchies which led to  pizza and chips and there might have been some M&Ms involved. Don’t judge me!

After my massive guilt trip I got right back on track. Cheat days are going to happen and that’s to be expected. Just get back up the next day and keep going!

 

 

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About Jodi

Jodi is a Southern paranormal author of the VEILED SECRETS trilogy, out August 2013. She is currently working on her next paranormal series set in the south. She resides in Jonesboro, Arkansas with her handsome husband, brilliant son and a yellow lab who is fond of retrieving turtles when duck season is over. You can find her on Face book Jodi Vaughn, Author Follow her on twitter@JodiVaughn1 Check out her website http://jodivaughn.com

One thought on “It takes 4 weeks….

  1. Great post. Your post is a big inspiration for those peoples who want to lose weight. And they want a healthy and perfect body shape. Your post leads a big info for all. Really you are amazing. So, keep sharing.

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