christmas, x-mas, people, happiness concept – happy woman in winter clothes blowing on palms


On Work…
Over the past three months, I’ve been doing an End Of The Month Review.
I print off a list of all the things I’ve accomplished, and all the things I need to accomplish. It’s amazing how seeing goals reached keeps you motivated. Even if it’s a small goal.
It keeps the momentum going.
On Health…
Another thing I have started focusing on is my health. I have started cutting sugar and flour. After a few days of sticking to this, I have noticed I have more energy and I’m more focused. Nourishing my body with lean proteins, and fruits, and veggies, makes so much sense and I’m hoping to make this a life long change.
On Personal…
This is the year I want to learn to take changes. I have a few things in the works and will let you know the progress as the year goes on.